Richard Ormiston-ReesJan 3, 20211 min readTier 4-Outdoor one to one PT permitted in public spacesHappy 2021! Oxfordshire has returned to T4 as of Boxing Day 2020. This mean's we're back to the rules of November and outdoor PT is...
Richard Ormiston-ReesDec 6, 20201 min readNew client progress videosLauren only started training with me in September but after 8 one to one sessions she's really starting to make good progress despite...
Richard Ormiston-ReesDec 6, 20201 min readNew Instagram page and YouTube link now live After only having a website to promote my business and services I now have an Instagram account. Please follow for workout tips, client...
