Richard Ormiston-ReesNov 11, 20161 min readDean James, World Champion comes to OxfordshireI had the opportunity to attend an excellent seminar with Dean James, multiple world champion Muay Thai fighter at Red Diamond academy in...
Richard Ormiston-ReesOct 6, 20161 min readClient with fighter potential displays excellent pad work skillsAlexi had been doing some Muay Thai training in America whilst travelling and developed some decent punching and kicking skills. After...
Richard Ormiston-ReesSep 19, 20161 min readClient drops 5% body fat in 8 weeks, develops amazing pad speed and staminaFormer Oxford University student Andy Laithwaite, 24, started training with me twice a week to work on improving some pain and discomfort...
