Richard Ormiston-ReesJan 20, 20171 min readThailand Trip January 2017I recently made a visit to Thailand and trained at two gyms during my stay, Kaewphitak in South Phuket and Lanta Muay Thai in the Island...
Richard Ormiston-ReesDec 18, 20161 min readAthlete K-Taping Masterclass CourseOn December 13th I completed a kinesiology taping course for sports injuries and ailments. K taping is a way of using sticky tape to add...
Richard Ormiston-ReesNov 24, 20161 min readChampions Collide 2 Coventry Fight ReportCoventry fight show, Champions Collide 2 took place on Saturday 19th November. The show had over 30 pull outs including 2 which affected...
